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Let’s Talk Wellness: Holiday Survival In-Person

This session focuses on equipping individuals with essential mental health and self-care strategies to navigate the emotional demands and stressors of the holiday season. Participants will learn practical tips and techniques to manage anxiety, set healthy boundaries, and prioritize their well-being, ensuring a more joyful and resilient holiday experience. Registration required, limit 20. For teens and adults. Sponsored by the Buffalo Hospital Community Wellness Team.

Date:: Tuesday, December 9, 2025
Time:: 4:00pm - 5:00pm
Time Zone:: Central Time - US & Canada (change)
Location:: Buffalo Public Library
Audience:: Adults Teens
Categories:: One-on-one

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In accordance with Minnesota Statute 13.40 Subd. 2. Certain information you provide is private. In order to borrow library materials, you must provide your legal name, date of birth and address. Other than your name, this information is available only to you and appropriate library personnel. All GRRL records relating to items checked out, services or programs used are private, however it must be released pursuant to a court order or request by MN state or legislative auditor. In addition, data may be shared with another agency in pursuit of unreturned materials or excessive charges. Also pursuant to state statute, minors have the right to request that parental access to private data be denied.

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Let’s Talk Wellness: Holiday Survival In-Person

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