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Let’s Talk Wellness: Gratitude In-Person
This week we will explore the transformative power of gratitude in our lives, highlighting its benefits for mental well-being, relationships, and productivity. Through interactive exercises and real-life examples, participants will learn practical strategies to cultivate gratitude, shift their mindset, and create a more positive and resilient life. Registration required, limit 20. For teens and adults. Sponsored by the Buffalo Hospital Community Wellness Team.
- Date:
- Tuesday, November 4, 2025
- Time:
- 4:00pm - 5:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Buffalo Public Library
- Audience:
- Adults Teens
- Categories:
- Presentation