The Art of Holding Space--Practice the Pause!

Event Type: Presentation
Age Group(s): Adults
Date: 5/4/2023
Start Time: 6:30 PM
End Time: 8:00 PM
 Hey all! Come and practice breathing, resting, relaxation, and rejuvenation techniques to unwind from our busy lives with Rachael Hartfiel. This class is for parents, guardians, & caregivers to gather, to JUST BE while learning, and practicing some social emotional techniques (self-care) that work for us as well as our kids. Sessions include breath-work, movement, relaxation, and just maybe some group discussion. Sign up for one or both sessions, new information covered at each. For ages 18+. Registration required. Limit 15. Sponsored by the Friends of the Buffalo Library.
Thursdays, May 4 and June 1
6:30 to 8:00 p.m.
Library: Great River Regional Library - Buffalo    Map
Status: Closed
Please Note
  • Attendee must be 18 Years or older.

Sorry, this event has already occurred. Please register for another event.

In accordance with Minnesota Statute 13.40 Subd. 2. all Great River Regional Library circulation and other records which indicate the identity of library users, especially as they connect library users with materials or services used, are confidential. This confidentiality extends to information sought or borrowed, database search records, Internet sites, reference interviews, circulation records, registration records (except name), and all other personally identifiable uses of library materials, facilties or services. A library may release reserved materials to a family member or other person who resides with a library patron and who is picking up the material on behalf of the patron. A patron may request that reserved materials be released only to the patron.

Contact information you provide here is protected under Minnesota Data Practices statutes. Providing this information is strictly voluntary and will be used only for the specific GRRL program or service advertised. It will be available only to authorized library personnel.